Hi! I'm about to go hiking in the wilderness but I really don't like being bored so I'm downloading podcasts to listen to as I move it.*
How to find podcasts?
1. Download iTunes & visit the iTunes store.
2. Type in a keyword in the upper right-hand search. For example: Fitness Filter the results to include only podcasts (Click "podcasts" in the left menu box.)
3. At this point, you can "subscribe" to a podcast OR, and this is what I recommend: Click the title or icon of the podcast and you can listen before clicking the "free" download button.
*Podcasts are a well-kept secret. A podcast is a pre-recorded audio show. People from all over the place create free podcasts & some of them are real gems. A good podcast is a friend indeed. Per fitness/weight-loss/healthy goals I've selected the "Fat 2 Fit"podcast. Have a listen & keep that brain in shape. :)
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