DOUBLED-UP ON FRIDAY

Willie Boy is back. I called this doubled-up because I doubled my exercises (resistance training) from 5 to 10 this morning. Would you believe I started my program at 10 minutes to 7 and was finished by 10 minutes after 8? It consisted of 6 minutes of warm-up, 10 stretching exercises, and 10 (not the usual 5) exercises. I figured I had been lax this week and I wasn't going to overtax any muscle groups. Now I could do all 10 every other day--or get some new ones. As I'm looking out my window from the computer I can see a fresh two inches of snow on the trees, bushes and yard. The roads are clear however. I haven't heard from David lately but I heard Washington got pounded with snow yesterday as did New York (19 inches). Well I still have 1 and one-half hours before I have to go to work. Over the last two days I picked up 7 new disability reports to write. Hope you all have a great weekend and I'll get those promised emails out to you.