Dad! So happy to see you didnt disappear from the world.. like Kayte, I was starting to worry. First you call all of us out for not writing then you go MIA! Well, welcome back! I hope you workout real hard to the OSU/Purdont game... we crusssshed them. It happened so fast! Man, its good to be a buckeye.
Anyways, a little update. I did a weigh in with my trainer last night and I have lost 6 lbs!!!!!!! and My bmi went from 23.8% to 21%! She was so proud of me (as was I of myself!) Usually when I start these heathly kicks, they dont last too long, or I fall off the wagon as we are calling it. But I really feel different about this time. I am recording everything that I eat in loseit.com and its really helping me make smarter decisions and portion better. If I want to eat 5 or 6 times a day.. I just portion out my calories. And Loseit.com is great because it allows you to set goals and it gives you a time frame that you will see results by if you stay within your caloric budget. That and its really a great designed website, I want to write the creator and rave to them.
Another update, my trainer got promoted, so I am with a new guy now. She put me with what she calls the best and I will start with him in 2 weeks. Yay! I hear he likes boxing....(thank goodness my boxing class at OSU will come in handy.. more than I can say about statistics)
Almost the weekend! Hope everyone is happy 'n doing great :)
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