Somewhere there are people getting tons of exercise and making money by shoveling snow. I am not one of them. Today it snowed like crazy in Ohio! Cats & dogs, I'd say! At present, I can hear the wind whistling through gaps in the windows. Thankfully, my home is cozy.
No way was I going out if I didn't have to today. So, no gym BUT my exercise ball is now inflated (a feat in itself!) and I love love love it! It's like playing while you're using it & between laughing, losing my balance & crashing to the floor, I did some ab crunching. :) My abs are currently pathetic. Not for long thanks for this new toy. Thank you Chelly!!
Next came yoga with a surfing chick named Shiva Rea & the dvd "Surf Yoga Soul." My goodness, that woman is chiseled in muscle and somehow managed 12 rounds of 12 push-ups and other yoga tricks. I kept up, but I'm not able to even do like 10 decent push-ups in a row. But...times they are a changing!
I'm eating carrot sticks & broccoli tonight as a snack. Usually it would be a nice bowl of rice chex with almond milk.... maybe I should make the change permanent. :) Less sugar, more vitamins.
Goodnight people! Rest up! Tomorrow's another day of living (in) the present!
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