Still on track

Hello all! Sorry I have't posted recently, been pretty busy this weekend. But I have been working out everyday! (yay) Well except Sunday, because that day was pretty packed and I slept most of the day. Anyways, workouts are going great. I am really focusing on keeping things fresh and interesting - meaning switching up what I do. I always do cardio for an hour whether it be elliptical, running, biking or a mix of the 3. After that I spend usually a half hour doing weight training/stretching/abs. I had my first personal training appointment last Thursday, and was HARD! We did circuit training, meaning I'd do like 8 different things for a minute or so then switch to the next and repeat the whole series. I really enjoy circuit training because you target all kinds of different muscles while basically remaining out of breath the whole time. It was a tough workout but just taught me other type of exercises I could be doing when I am on my own.

Otherwise, It was a pretty good weekend. I went to the OSU vs. Penn State mens basketball game which was a real nail biter, it came down to seconds. But don't worry we are still number 1 in the nation.. hollller.

Glad you all are staying on track! Kayte dont worry, sometimes we all just need a little pizza and cheesecake. :) Tomorrow is a new day.

Good luck this week people, stay motivated!!! I am weighing myself in on the 21st to see what i've lost in 2 weeks!!! eeeeek